COMMUNITY NEWS
Skip to content
Coach Jose · February 3, 2025
developer · December 9, 2024
developer · December 4, 2024
developer · November 27, 2024
Fill out the form to get started
Take the first step towards getting the results that you want!

Consistency Always Wins
Building on Commitment: February’s Challenge Hey NJ HIIT! Last month, we focused on commitment—making the decision to…

Master Meal Prepping with NJ HIIT Fitness
Earlier last week, I was chatting with two NJ HIIT Fitness members, Vanessa and Julianne, about meal prepping. Their schedules are…

7 Proven Strategies to Jumpstart Your Fitness After Thanksgiving!
Thanksgiving indulgence doesn’t have to derail your progress. With simple strategies like staying hydrated, prioritizing protein…

Fitness Success: Tracking Progress Effectively
Fitness Success: NJ HIIT! It feels good to be home again! Denisse and I just returned from our Florida “anniversarycation,&#…