Discover Your Gym Experience
Learn about our class offerings and schedule to make informed decisions about your fitness goals.
Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
Classes
NJ HIIT Strength
NJ HIIT Strength
Strength class focused on increasing strength throught body weight and external resistance training. Class includes the use of weights, barbells, kettlebells, sleds and more
NJ HIIT Complete
NJ HIIT Complete
Total body class where strength and conditioning is the focus. Class will utilize strength equipment as well as cardio equipment.
NJ HIIT Interval
NJ HIIT Interval
Interval training class where intensity is set to 80% or higher using active and rest periods. This class focuses on not only active performance but rest periods.
NJ HIIT Combat
NJ HIIT Combat
Our signature group boxing class using our state of the art Aqua Bags and Muay Tai bags. High energy class with pumping music and LED lighting.
HYROX
HYROX
Strength and conditioning class specifically tailored to increasing performance for the popular HYROX competition.
NJ HIIT Aerobic
NJ HIIT Aerobic
NJ HIITs cardio class focusing on increasing your cardiovascular output and stamina. Class includes running and a variety of cardio machines.
Our clients see incredible results
Achieve your goals at NJ HIIT Fitness.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
