Discover Your Gym Experience

Learn about our class offerings and schedule to make informed decisions about your fitness goals.
NJ HIIT Fitness Scheduling

Schedule

Stay on top of your fitness routine with our up-to-date class schedule.

Classes

NJ HIIT Strength

NJ HIIT Strength

Strength class focused on increasing strength throught body weight and external resistance training. Class includes the use of weights, barbells, kettlebells, sleds and more

NJ HIIT Complete

NJ HIIT Complete

Total body class where strength and conditioning is the focus. Class will utilize strength equipment as well as cardio equipment.

NJ HIIT Interval

NJ HIIT Interval

Interval training class where intensity is set to 80% or higher using active and rest periods. This class focuses on not only active performance but rest periods.

NJ HIIT Combat

NJ HIIT Combat

Our signature group boxing class using our state of the art Aqua Bags and Muay Tai bags. High energy class with pumping music and LED lighting.

HYROX

HYROX

Strength and conditioning class specifically tailored to increasing performance for the popular HYROX competition.

NJ HIIT Aerobic

NJ HIIT Aerobic

NJ HIITs cardio class focusing on increasing your cardiovascular output and stamina. Class includes running and a variety of cardio machines.

Our clients see incredible results

Achieve your goals at NJ HIIT Fitness.
16%

Day One

Increased brain functions and boosted mood.

33%

Week One

Improved energy and better health.
50%

Month One

Increased metabolism, changes in muscle mass & overall fitness.
67%

Month Three

See-it-in-the-mirror results.
83%

Month Six

Compliments from friends/family & a healthier, more efficient heart.
100%

One Year

Increased life expectancy, better bone density and mental health.

Pricing

We have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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