NJ HIIT Strength
Strength class focused on increasing strength throught body weight and external resistance training. Class includes the use of weights, barbells, kettlebells, sleds and more.
NJ HIIT Interval
Interval training class where intensity is set to 80% or higher using active and rest periods. This class focuses on not only active performance but rest periods.
HYROX
Strength and conditioning class specifically tailored to increasing performance for the popular HYROX competition.
NJ HIIT Aerobic
NJ HIITs cardio class focusing on increasing your cardiovascular output and stamina. Class includes running and a variety of cardio machines.
NJ HIIT Combat
Our signature group boxing class using our state of the art Aqua Bags and Muay Tai bags. High energy class with pumping music and LED lighting.
NJ HIIT Complete
Total body class where strength and conditioning is the focus. Class will utilize strength equipment as well as cardio equipment.
Check out our pricing
Our gym offers membership options starting at just $50/month. Learn more about our pricing options now.