HYROX Training in North Arlington, NJ
NJ HIIT IS AN

TRAIN FOR HYROX
NJ HIIT Fitness is a HYROX Partnered Gym! Here you’ll find HYROX specific training classes as well as HYROX tailored events such as the HYROX PFT and much more!
HYROX Training Schedule:
Tuesdays: 5:00AM / 6:15AM / 9:00AM / 5:30PM / 6:45PM
Wednesdays: 8:00PM
Saturdays: 7:30AM
For more information on how to begin training for HYROX at NJ HIIT Fitness, click on the link below to talk to our HYROX Lead Coach in an informative and Free consultation!
WHAT IS HYROX?
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Talk to a Coach about HYROX Training
2026 HYROX Training Schedule
Official 2026 Training Begins Monday 3.2.2026
Training will happen 3x a week.
Tuesdays: 5:00AM / 6:15AM / 9:00AM / 5:30PM / 6:45PM
Wednesdays: 8:00PM
Saturdays: 7:30AM
Begin Training at NJ HIIT
HYROX Program Investment
Prepare for the ultimate fitness race with our specialized HYROX training at NJ HIIT. Designed to mirror the demands of competition, our program builds the strength, endurance, and mental toughness needed to excel. With expert coaching, structured workouts, and a supportive community, you’ll develop the speed, power, and stamina required to dominate race day. Choose the plan that fits your goals and start training to crush every kilometer and every workout station with confidence.
HYROX Drop-In
Pay-Per-Class Option.
- No Commitment, Just Results: You only pay for the classes you attend—no long-term contract, no pressure. You’re in control of your fitness journey, attending as often as it works for you.
- Train on Your Schedule: With flexible class times, you can pick and choose the sessions that fit into your busy life, making it easier to stay on track with your goals.
- Track Your Progress: Each class is designed to challenge you, giving you measurable results so you can see improvements in your speed, strength, and endurance every time you show up.
- Expert Coaching Every Time: No matter when you come in, you’ll get personal attention from our expert coaches to ensure you’re performing at your best and pushing yourself further each session.
- Current NJ HIIT Member Discounted Rate: $5
HYROX Unlimited
Full Access to NJ HIIT HYROX classes.
- All-Access, Anytime: With the unlimited option, you can attend as many HYROX classes as you want, whenever it fits into your schedule. The more you train, the faster you’ll see results!
- Comprehensive Training: Gain access to every HYROX class, from HYROX Strength to HYROX Run, giving you a complete, well-rounded training program that targets every aspect of your fitness.
- Consistency Equals Results: The unlimited option allows you to commit to consistent training, helping you stay on track, build strength, and make progress faster with regular, focused workouts.
- You get full access to our turf and official HYROX equipment during open gym hours. No waiting for class times. No limitations. You control your prep.
- Priority Booking & Special Events: Enjoy priority access to HYROX classes and exclusive in-house HYROX events, ensuring you always get a spot in the classes you want and get first dibs on any special HYROX-based challenges or workshops.
HYROX 10-Pack
Train on your own Schedule.
- Bulk Savings: Purchase 10 classes at once and save money compared to paying per session, making it a cost-effective way to stay committed without going for the unlimited option.
- Flexible Usage: Use your 10-pack anytime, with the ability to spread out the sessions over time, fitting into your schedule as your fitness needs evolve.
- Consistency Without Overcommitment: The 10-pack allows you to commit to regular training sessions while giving you the freedom to miss a class here and there, without the pressure of a monthly investment.
- Track Your Progress: With 10 sessions, you have enough time to track your improvements and make measurable progress, whether you’re aiming to crush your personal bests or focus on mastering specific skills.
*NEW HYROX NYC Online Programming*
HYROX is not random conditioning. It is structured, progressive, performance-based training.
Our online program is designed for those who want to improve race times, build real engine capacity, increase strength under fatigue, and show up prepared on race day.
Whether you’re training for HYROX NYC, your first event, or chasing a podium, this is a system, not workouts thrown together.
What This Program Delivers
Structured Weekly Programming
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5 HYROX specific sessions per week via to our training app
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Engine intervals
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Compromised running
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Sled push and pull progressions
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Wall ball efficiency work
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Lunges and carry durability
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Strength development for race performance
Progressive Phases
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Base build
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Strength and volume accumulation
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Race pace integration
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Competition prep taper
*Taxes & Fees will be added at checkout*
